The more we laugh, the healthier we are

The more we laugh, the healthier we are

Yes, it’s true: laughter is a strong medicine. A good laugh will release feel-good chemicals in our brain, including dopamine and endorphins. Laughter strengthens our immune system, boosts mood, diminishes pain, and protects us from the damaging effects of stress. Laughing might help ease pain and fight depression Laughter releases brain chemicals called endorphins that…

Beauty2Wellness: Beauty plays integral role in wellness

According to a recent report sponsored by the non-profit Global Wellness Institute (GWI), good-looking people receive many advantages in life: they are more likely to be hired, given more pay, receive lesser punishments, and are assumed to be more intelligent and trustworthy. Conversely, a “disfigured-is-bad” bias can exist and people with minor facial disfigurements may…

Ayurvedic natural oils are important for your health

Benefits Of Applying Oil To The Belly Button

Natural oils are an important part of Ayurveda. From essential oils to carrier oils, they can affect everything from your health, emotions, and spirituality, so they’re worth learning about. One crucial help with your health is learning about natural oils and how to use them around your belly button.  According to Science, the first part…