Your health can be reflected on the type of tummy you have. There are four types of stomachs and your tummy type can give you more information about your health. MUMMY TUMMY Women become more distressed during pregnancy, birth and breastfeeding. Mummy tummy is a condition which occurs to women after childbirth. Due to the…
Summer is the time when you enjoy the sunshine on a lovely beach holiday. Who doesn’t want to look healthier and fitter on a holiday while embracing the sunrays? So, lets us look into a few tips that can make small changes to your body and become a slimmer you for the perfect holiday season.…
Can Spirulina help you to lose weight? Spirulina is found in nature and helps to lose weight and is best in effect when combined with physical activity and low-calorie diet. It can be consumed in various forms which include powder, capsules, tablets. It is a natural substance and benefits your body in…
We are all born different and our body will change during our lifetime. Culinary habits, physical exercise and the lifestyle we have can greatly influence the way we look and feel. More precisely, recent studies show that there is a close connection between the shape of our body and our health. Dr Margaret Ashwell, a…
When it comes to weight loss there are so many choices available to us that it is easy to get confused. The efficiency of each one depends on your body weight, genes, your daily diet and of course the amount of exercise you’re doing on a weekly basis. As fitness experts and nutritionists are stating,…
Diet and December don’t usually go hand in hand. The month is filled with sweet temptations and home-cooked family meals. So what are the Dos for the Holidays? Let’s find out. 1.Be as active as possible. Sport and cold air can help you lose weight faster in the winter. Nearly half of the daily caloric…
Ever wondered what a body wrap is or if it really works? Interested in trying one out? We have answered 10 questions about Coolherbals CoolSlim Body Wrap that we hope will offer you more information about one of UK’s favourite body wraps. 1.What is a CoolSlim Body Wrap? A CoolSlim Body Wrap is applying a…
Cold season is here and the quest for efficient ways to lose weight is ongoing. Ayurveda can help with weight loss. In Ayurveda a person is seen as a unique individual made up of all the five primary elements. The five elements are: ether (space), air, fire, water and earth. If one looks at nature…
