We are all born different and our body will change during our lifetime. Culinary habits, physical exercise and the lifestyle we have can greatly influence the way we look and feel. More precisely, recent studies show that there is a close connection between the shape of our body and our health. Dr Margaret Ashwell, a…
Acne is a dermatological problem that affects nearly 50 million people worldwide. Even if it isn’t life-threatening, acne is a painful condition, that can leave scars and can have a major emotional and social impact on your life. Fortunately, it can be treated successfully with the latest generation of treatments, which significantly reduces the risk of…
For maintaining a good health, it is very important to know when you have a hormonal imbalance because hormones play an important role in the functioning of the body. Hormones influence us in many ways: – our growth and development – mood – body temperature – how we metabolize the foods – sexual functionality See below…
When it comes to weight loss there are so many choices available to us that it is easy to get confused. The efficiency of each one depends on your body weight, genes, your daily diet and of course the amount of exercise you’re doing on a weekly basis. As fitness experts and nutritionists are stating,…
On Thursday, March 22, London Borough of Redbridge and Mayor of Redbridge, Cllr Linda Huggett, recognised individuals, businesses and community groups who have dedicated their time to help others in Redbridge at the Mayor’s Community Awards 2018. Coolherbals was proud to be one of the sponsors of the event alongside SBI, London School of Management Education and Raffingers.…
Dry skin problems? Wonder how to solve them? Let’s start with the beginning – dehydration. As a result of dehydration, our skin suffers and becomes dry, but this is not the factor that can cause epidermis problems. Certain cosmetics we use may be incompatible with our skin type or the environmental factors can make our…
Yes, it’s true: laughter is a strong medicine. A good laugh will release feel-good chemicals in our brain, including dopamine and endorphins. Laughter strengthens our immune system, boosts mood, diminishes pain, and protects us from the damaging effects of stress. Laughing might help ease pain and fight depression Laughter releases brain chemicals called endorphins that…
Having problems with the dark circles under the eyes? The skin under the eyes is thin and delicate, to begin with. As we age, skin and the fat pad under the eyes becomes thinner, causing blood vessels to become noticeable. This gives the appearance of dark circles. Sun damage can make it worse because it…
