How To Fight Any Illness-Mental, Physical or Spiritual
How To Fight Any Illness-Mental, Physical or Spiritual? Try this simple meditation to help the body heal from any physical, mental or spiritual imbalance. The body has its own pharmacy but how do you use it? This meditation will help you tap into the wealth of medication you have within you right now. Hear it…
The Golden Silence
Why We Are Addicted To Whatsapp? We find ourselves in isolation. Could this be a good time to experience silence inside and outside our body? The noise from external sources is being replaced with the quietness of the inner self. The outside noise has become our norm, our comfort zone. Now as we confront silence…
Rebalancing Energies Through Yoga
Ayurveda is a science that orientated from India thousands of years ago to help bring the body back into balance in order to heal itself from ailments. Ayurveda is a Vedic science. Its primarily teaches the development of full human physical, mental, and spiritual potential. Yoga and Ayurveda are two “sisters”. Ayurveda means the science…
Kidney problems – the Ayurvedic approach
Can Ayurveda help treat kidney problems? If you are suffering from congestion, kidney stones, crystal urea or high pitta, an Ayurvedic approach can sometimes be the solution you are looking for. Among nature’s best healers, cumin and coriander are highly efficient when it comes to calm congestion and pain. Coriander leaves contain phytonutrients and anti-oxidants…
Yoga and the Natural Beauty
Today is International Yoga Day and millions of people across the world are celebrating this ancient practise that keeps you healthy, beautiful and young. If you ever wonder what yoga can do for you let us point out a few of the benefits. Yoga approaches life from a holistic point of view, focusing on treating the…
Know Your Body Shape. Care For Your Health
We are all born different and our body will change during our lifetime. Culinary habits, physical exercise and the lifestyle we have can greatly influence the way we look and feel. More precisely, recent studies show that there is a close connection between the shape of our body and our health. Dr Margaret Ashwell, a…
Dark Circles Under The Eyes — Common Causes And Remedies
Having problems with the dark circles under the eyes? The skin under the eyes is thin and delicate, to begin with. As we age, skin and the fat pad under the eyes becomes thinner, causing blood vessels to become noticeable. This gives the appearance of dark circles. Sun damage can make it worse because it…
