Winter season is not always kind to our hair, making hair became dry and frizzy. And is not just the outside cold air we have to keep away, but also the warm and dry air inside the house. The alternation of hot-cold temperatures has an extremely strong effect on our locks. The hair tends to dehydrate and show signs of split ends. To avoid this from happening, hair should be carefully cared for. Here are the main steps to fallow for a healthy, strong hair.
1. Trim your hair regularly. In winter we can trim it more often than in the summer, even once a month, to avoid split ends.
2.Use conditioner. Especially if you are used to blow-drying your hair or a fan of styling devices. Use natural or organic conditioner, is most effective at this time of year. Avoid the electric curlers for the winter months.
3.Avoid synthetic hats. If your hair is dry synthetic fabrics will lead very fast to split ends.
4.Eat healthy. According to specialists, people who eat very few carbohydrates have a drier hair. Even if you are on a diet, carbohydrates have their role to play in having a healthy hair. If dieting it is recommended to replace them with a natural supplement. Nutrition has a pretty important role to play, which must be respected if we want a healthy hair full of vitality. You should know that a balanced and rich mineral diet, especially in zinc and magnesium, will effectively help protect your hair during the cold season. If you fail to have proper nutrition, nutritional supplements are a solution. Take a look at our natural supplements for hair here.
5.At least once a week use a hair mask. Winter is a time when you need to look after your hair more than ever. Especially if it’s curly. Choose a high-protein hair mask that you can make at home. Besides home-made masks, your hair should also enjoy professional treatments offered by beauty salons. Such treatment lasts for about 45 minutes and it is recommended have them done once every three weeks during the winter. Alternatively, you can use natural products created specifically to regenerate and maintain healthy hair, such as Coolherbals Spa Hair Mask.
Keep In Mind
The cold, the wind, the dry air are factors that stress the hair. Under such conditions, without adequate protection, the hair becomes drier, splits faster and generally deteriorates. Slow down on styling and keep your hair as close as possible to its natural state, especially as the trends for 2018 encourage us to have the hair as natural and simple as possible.