Eating food supports and strengthen the body. It has to work optimally if you are dieting. Follow these simple secrets to get the best from it. Eat Lighter 1) The stomach deals with foods in the order they were eaten, so eating lighter, more watery foods before eating heavier, denser foods will greatly benefit digestion…
The CoolSlim Body wrap can work with any weight loss diet or plan. There are various factors that cause weight to be put on and these too need to be addressed. However one of the pleasant effects of the CoolSlim Body wrap is that it helps in dry skin. The procedure of compacting tissue through…
It’s easier to lose 1-2 kilograms now that Spring is here! Now we have more daylight, you can do more sports like running or walking after work. Also, fruits and vegetables are more varied which helps you be healthy and attractive! Here are some weight loss methods that you can try: There is no need…
How is it that most people fail when it comes to continuing what they started, especially when it comes to getting their dream body? Still wondering? It is relatively simple. There are three reasons for it: • Unrealistic expectations • Haste • Involvement with half measures 1. Unrealistic expectations These relate to the way you…
Sounds great, right? And they actually work. With this foods, according to Sushma Bhanot, author of Slimmer in 1 Hour Slim Forever you will be able to eat good, tasty meals and losing weight without trying drastic measures. 1. Eat more foods made on the grill or boiled, salads, vegetables and spinach. These should not be missed…
Wondering what is this all about? Can you actually slim while still enjoying that delicious potato pie that you like so much? The answer: yes, you might. And I say might as the proteins in wastewater from sweet potato processing are proved to reduce fat levels and weight in… mice. As for us, we still…
A question people on the CoolSlim diet ask is can I eat bananas if they increase Kapha ( fat increasing) energy. The answer is yes – eat a small amount – perhaps up to half a banana a day and balancing it with Kapha reducing foods ( see Kapha reducing foods list.- if you would…
Slimming plans on your agenda? Before rushing into strict diets and make yourself feel miserable, there are a few things you need to do first. Read our recommendation below and follow this simple steps that will help you lose weight the right way. 1. Don’t go on a diet –they do not work . .…
