Do you have trouble and problems with losing weight or difficulty sticking to a diet and keeping the weight you’ve lost off? These strategies will help take you control. You probably already know how to lose weight – go on a diet, eat fewer calories, exercise more, eat more fruit and veg and buying low…
It’s easier to lose 1-2 kilograms now that Spring is here! Now we have more daylight, you can do more sports like running or walking after work. Also, fruits and vegetables are more varied which helps you be healthy and attractive! Here are some weight loss methods that you can try: There is no need…
You are a new mum and you want to lose weight 3, 7…10 kg, but the problem is you are not really succeeding. The tummy does not want to disappear, the cellulite and stretch marks are still there. Well, you’re not alone! Most mothers have to face this challenge. Coolherbals professionals gives you some advice…
Sounds great, right? And they actually work. With this foods, according to Sushma Bhanot, author of Slimmer in 1 Hour Slim Forever you will be able to eat good, tasty meals and losing weight without trying drastic measures. 1. Eat more foods made on the grill or boiled, salads, vegetables and spinach. These should not be missed…
Want to lose weight or be more toned in 2 months? There are many ways to lose weight and be toned naturally. Starving is one way but not one we would recommend. Many people would say there is an obvious answer to the question – eat low calorie food and exercise- job done! If it was…
Lauren and Chloe were having a Body Wrap in The Only Way is Essex (Towie) yesterday and having an interesting discussion surrounding slimming and the quick ways to look slimmer. Why is it that so many teenage girls want to look like models and then at 30 a lot want to look more womanly? Do…
