Description

Learn, step by step, how to do well being Ayurvedic massages. With clear concise theory and practical knowledge you will know all you need to start doing Ayurvedic massages straight away.

Also included is a pair of Indian Hopi candles to help clear the ear and help remove wax.

Massaging the ears not only feels great, it’s actually very beneficial to the body. Ayurvedic Ear Massage releases brain endorphins, boosts the immune cells in the body, reduces feelings of stress or anxiety, releases toxins, improves circulation, relaxes the body, promotes general well being and can also help relieve a headache.

Use this Ayurvedic Ear Massage throughout your week to relieve stress, tension and anxiety, increase energy, improve focus and attention and to stimulate the brain.

Applying pressure to the ear in specific locations has been found to relieve distal body pain. Ear massage triggers the release of the body’s natural painkillers, endorphins. Studies have demonstrated that ear stimulation increases levels of endorphins in both the blood and cerebrospinal fluid. Ear massage also aids in breaking the pain-spasm-pain cycle. The stimulation of ear reflex points connected to the brain can reset the brain’s electrical prompts, stopping unwanted activation of spinal reflexes. Pain sensations that are due to irritated nerves can be relieved.

This is ”highly recommended to those interested in any type of massage”
– Dr.A.Bhamra, author of Ayurveda Works.

”The authors Ravi Bhanot and Sushma Bhanot are renowned in this field.”
– Wendy Kavanagh, editor Massage World.