Usually caused by age, hormones, health problems or genetics, hair loss can be distressing, whatever your age. In women more than men, hair loss is one factor that can take its toll on our day to day life. Below we gather a list of the most common causes of hair loss and the solutions you…
Human beings have always strived to look and stay younger. The quest to remain youthful has been around for centuries, from using fruit extracts to the most up to date skin care containing items such as collagen and skin analysis. No wonder the anti-ageing business is a multi-billion pound business. Irene, a retired 65-year-old woman,…
Every summer our skin needs to be protected against the sun rays, the wind and pollution. No matter how busy your schedule is, here are 5 basic ways to take care of your skin. 1.Prevent Sun Damage Sun exposure can cause wrinkles, age spots and other skin problems, as well as increase the risk of…
Losing weight quickly can give loss of weight for a few days and this does give encouragement and motivation. If you carry on a low-calorie diet for some time it ends up as a crash diet. Is this a good thing? No. If you eat less, your sodium intake is likely to be lower. This…
What is better – butter or margarine? The long discussion continues on whether you should eat margarine or butter. Margarine was originally manufactured to fatten turkeys. It was not as popular as had been anticipated with these birds. To increase its appeal a yellow colouring was added to it to make it look like butter.…
Eating food supports and strengthen the body. It has to work optimally if you are dieting. Follow these simple secrets to get the best from it. Eat Lighter 1) The stomach deals with foods in the order they were eaten, so eating lighter, more watery foods before eating heavier, denser foods will greatly benefit digestion…
There are lots of factors at play when it comes to an ageing neck. One crucial fact to remember is that our neck isn’t made up of fatty tissue, so the skin is drier, more delicate and less elastic. This means that as we age it will become more lined and saggy looking as collagen and…
Losing your hair? Not sure about the cause? Even if you’ve been eating well, taking regular exercise and getting lots of sleep, you may have the genetics to blame for your eventual hair loss. For now, there isn’t a cure for baldness – but here are the three effective treatments that can prevent further loss…
