Tag: ayurvedic

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How to strengthen the heart naturally

By Ravi BhanotHealthayurvedic, blood, heart, naturally, pressure, strengthen

This is the Ayurvedic approach to help the heart get stronger. There is a certain amount of optimum pressure to for blood to go around the veins and arteries. Problems arise when: A. There is an increase in thickness in blood B. Increase in speed of blood flowing or C. The blood vessels are reduced in size.…

The ayurvedic treatment for arthritis

By Ravi BhanotHealtharthritis, ayurvedic, treatment

Arthritis is a vata disorder with characteristics such as dryness, cracking and lack of mobility. According to Ayurveda or ancient Indian most pains are due to an aggravation of vata (air) energy or dosha. Arthritis is normally caused by accumulation of toxins or ama and aggravation of vata. (Ama is a toxic by-product of improper…