There is nothing more annoying in the world than waking up in the middle of the night with a terrible headache. So we started thinking, is there one efficient, almost magic way of getting rid of this annoying aches and pains? As our fingers are connected with several body nerves, pressure points, gentle massage will help subdue any kind of pain in your body. Just rub your fingers for 60 seconds and see the difference in your body.

Thumbs up! 5 magic ways to improve your health

Rub the left thumb

The thumb is connected to the heart and lungs. So when you experience palpitations, or shortness of breath, massaging it for 60 seconds will do the trick. This way a rapid heartbeat can be relieved through soft rubbing and from pulling on the thumb.

Index finger

The index finger is associated with the colon and stomach, so rubbing the index finger for 60 seconds helps relieve issues with the stomach and colon. If you suffer IBS, diarrhoea, constipation, heartburn, or any similar issue, the index finger is your chance to healing.

Middle finger is for motion sickness and insomnia

The middle finger is linked to our circulation system. If you are suffering from insomnia, you need to try this massage. This message will definitely improve your sleep and also help if you’re feeling motion sickness while driving in a car. For those of you who have a poor quality sleep – this condition can also be due to problems related to heart surgery – massaging the middle finger can help.

The Ring Finger

The ring finger is responsible for improving our mood. If you’re in a bad mood, or not feeling very patient, then massage this finger to calm down and relax.

Little finger is for migraines and neck pain

The little finger’ is connected to the kidney and head. If you suffer from migraines and muscle pain in the neck, it might be due to the blood flow so you need to rub your finger. According to numerous researchers, acupressure techniques can relieve headache pain. One way to find effective relief, especially when it is around the sinus areas, is to massage the tips of the fingers.

Don’t ignore the Palms! They are connected with many nerves in our body, therefore, if you want to be healthy and happy you should clap your hands.

As our fingers are connected with several body nerves, pressure points, gentle massage will help subdue any kind of pain in your body. Just rub your fingers for 60 seconds and see the difference in your body.

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